Austin Martinez
BIOL 4500
Dr. Jonathan Karpel
9/21/2018
Curated
Paper 1
This
course began with an exotic study of the philosophy of “Ayurveda”, an Indian
healing art that takes in to account the body, mind, and spirit and studies
their interconnections. These are
collectively known as the dosha, and
dictate how the body affects the mind, or the spirit affects the body, and so
forth.
My entire has been
spent as a member of the Church of Jesus Christ of Latter-day Saints, and I am
devout in my observations of that religious belief. Naturally, the most
inquisitive piece of discussion that caught my attention was the discussion of
what constitutes the ‘spirit’. Being religious, I understandably will
have a different hardline definition of what ‘spirit’ means than someone who
does not believe in a post-mortal existence.
Despite those differences, I think that the term ‘spirit’ supersedes
religious aspects and can be consolidated by what we decided it was – the
heart, or character of an individual. Our discussion focused on what the
difference was between mind and spirit, with the consensus being that mind was
what our cognition dictates, while spirit is what our heart yearns or strives
to do. ‘Spirit’, rather than being a term describing ethereal
existentialism, seems to be a definition of one’s character and I think that
most people could agree on that general definition – it seemed like the class
was in agreement with that idea.
While I believe in balance, I believe personally that the spirit has the most
profound effect on the mind and body. Surely the mind and body also have
an effect on the spirit, but for a person to be truly defeated? I think
it has to be the spirit, the character of that person that must be
defeated. After reflecting on this, I read more on the Ayurvedic
Institute’s views of dosha, or the mind, body, and spirit.
They seem to agree that each of these aspects are not of equal strength in
every person – each person is going to have a predominant or strongest trait, a
middle trait, and a weakest trait. Despite the layers of these traits, it
is important that they can remain in equilibrium to ensure the whole health of
the person in question.
So
which part of the dosha is
predominant? That varies from person to
person I would say. I am not a physical
masterpiece, but I consider myself physically able and healthy. My mind
is able to memorize and analyze information thoroughly, though I can think of
many examples of people who have a ‘harder’ personality. I feel like my
spirit is my strength, and that it can help me to alleviate pressure in
physical and mental areas more than physical or mental fortitude can affect my overall
well-being.
This idea of some aspect of the dosha being strongest in some
people has made me think about a book I recently read, ‘Lone Survivor’ by
Marcus Luttrell. He describes the Navy Seal dogma that you essentially
fight until you die. He talks about his friends that died next to him,
all having been mortally wounded, literally fighting until their last
breath. There was a particular example of Michael Murphy, the commanding officer,
who got on a satellite phone to call in backup.
In order to get phone service, he had to wander out into open
gunfire. He sat down on a rock and
called headquarters – while on the line with command, he was shot through his
upper back and dropped the phone, but calmly reached down and picked up the
phone, and continued the phone call. He
finished the call and made his way back to the team without showing he was
injured, all to maintain his dignity – that was, after all, his last day alive. I don’t think the fortitude to do something
like that is solely physical in nature – I think it has more to do with the
mind and the spirit than the body’s capacity.
I do want to make it exceptionally clear that for other people, the body
or the mind might be their strong suit.
The aforementioned example is just to illustrate how I think the dosha are a bit different in everyone.
I think that in exploring the balance of the human body and its ability to
fight off disease, we have to understand that each individual has their own
strengths and by focusing on a holistic approach of using that strength to heal
their overall self, that gives us opportunities to help other people or even to
help ourselves. This can be done at
home, by looking at ways the Ayurvedic institute methods for diet, mindfulness,
and other healing techniques.
The
Ayurvedic institute is located in New Mexico.
With my family coming from Northern New Mexico, I have seen firsthand
that the land is truly a place of enchantment, as they say, and I think it is
appropriate that Ayurveda is pressed here in the United States from a land that
is full of tradition. Native American tribes have practiced holistic
medicine (albeit different from the Ayurveda approach) in those lands for a
very long time. I find it interesting that two sources of seemingly
mystical healing methods have roots in the same place. It them makes me
wonder if the Native Americans were more receptive to this type of healing and
view of life, and if that was something that allows Ayurveda to be taught and
brought about more here in the United States, outside of its native India.
With
a background in the knowledge of the dosha
we turned our horizons to apply it to the pathophysiology of disease. Remember, all things in the world are connected. This isn’t meant to mean to the extent of
Chaos Theory, but really things in the world of health especially are all
connected. An individual frequently has
high blood glucose? That isn’t just
going to affect insulin production. It’s
going to affect a lot of different physiological processes, and it isn’t going
to solely cause diabetes. Because it
affects so many things that are all chained together, it is going to make a
person at risk for many different conditions.
Nutrition
labels have almost been regarded as a horoscope, rather than a scientific
recommendation. I think this comes from
an ultimately incorrect perspective in the human mind – that is, that our body
is indestructible. Our body is so good
at handling problems day-to-day, that I think people simply think, ‘That excess
sugar won’t bother me’ or ‘A little extra salt here won’t do me any harm’. Both salt and sugar are very important to the
body’s function, but when we don’t regulate what we take in it builds up over
time and eventually can pose a threat to our lives because we chronically overconsume.
There is a “whole
cost” to disease. I use the term “whole
cost”, because often the pathophysiology is looked at and the dollar amount is
overlooked, so by “whole cost” I mean a combination of these two aspects. A thing I now see that is overlooked probably
by the world in general is the dollar amount behind a disease. Sure, there are some diseases that occur in
people that they have no control over; however, there are plenty of diseases we
can prevent by proper diet in particular.
If people knew more about how much something was going to cost them in
the long run, they might be more careful about it.
We
had a really good discussion on EBT cards following our Beyond Biology
discussion. There were some good points
thrown around from all perspectives – the overarching theme being that each
person seemed to have the best interest of people in mind, even if those
involved different methods. Someone mentioned
the idea that there could be a rewards system based on nutrition, and I think
that strikes a good balance between forcing people to eat healthy and not. People love “free” things, and any incentive
is sure to garner attention. If we really
did have a rewards system revolving around nutrition, I think there would be a
lot of people who would go for it.
People in general want to be healthy I think, but just don’t know
how. It almost seems a trend to be
healthy, especially with portrayal in media of thinness.
This really wouldn’t
be hard to track. We know that a store
can track if you’re buying ice cream or spinach. Since I believe most people want to be
healthy, I really don’t think this would be hard to do. I really think that lots of people would
embrace it. Sure, there are people who
will always entirely disregard nutrition and health advice, but there are just
as many who would embrace something like that.
To view this
through a political lens, I really think that an approach like that would
appeal to people in both wings of politics, and society as a whole because it
strikes a balance between telling people what to do and encouraging people what
to do for a healthier society. There
seems to be some pretty viable tenderness for why it would or would not be a
good idea to implement a nutrition aspect.
This would fall right in the middle.
We can streamline
all of this in a clear, linear progression – nutrition is lacking, nutrition is
pushed by the government, many people eat healthier, due to eating healthier
their bodies are healthier, because their bodies have been enriched so also
have their minds and spirits been enriched through the idea of Ayurveda. This extends beyond the sphere of health
diagnostics, but also into companies.
More companies spend money on providing healthier food options as a
result of government programs, so it becomes easier for society as a whole to
purchase healthy food. This was a really
good concept pointed out in class – how are people to afford it? By swinging the trend towards healthy eating,
it also affects how companies might function and make it easier on us as
individuals, and prove for a better, healthier society in the future.
Austin,
ReplyDeleteI agree with you on Nutrition being pushed by the government more. I think your perspective that spirit is the most important out of spirit, body and mind is interesting. I wonder if someone without a religious background would agree?
Something that stood out to me was when you said how can people afford healthy food. In my experience, common raw vegetables aren't very expensive. An entire head of lettuce is $1, 3-5 ears of corn are also $1, bananas are also a cheap. I think better tasting healthy food is either expensive or takes time to prepare which is why people think healthy food is unrealistic. I think we need to change this mentality that healthy food is out of reach when I don't think it is. I agree with you that if people were to buy more healthy foods the government and the corporations would get behind it and start to make it more readily available and cheaper.
ReplyDeleteI think it's great how you made a connection from the book you read with the dosha energies. I thought it was interesting how you used the example to show that the mind and spirit were stronger than the body in that case. I don't think that many people would be able to calmly resume a call after being shot in the back. This definitely shows a predominant dosha, or even whether the mind, spirit, or body is dominant.
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