Mercy Rhodes
Ayurveda
Benefits
Ayurveda
styled treatments can be beneficial and do work. Although we may not understand
exactly why it can help certain ailments, they can still be useful. I believe
prevention and medical treatments are the most effective at treating illnesses.
However, through research we do know that psychology and mindset can be
powerful tools to combat illnesses. The placebo effect could be the reasoning
behind our mental state determining the outcome of treatment. I think the best
course of action is to make sure that mind, body, and spirit are healthy so
that all bases are covered. This ensures there is a higher chance of overcoming
the problem.
Ayurveda
is a type of holistic treatment that focuses on connecting the mind, body, and
spirit. It is thought that if one or more of these areas need work, it can
greatly affect the rest of your health and wellness. The mind and body connection
has already been researched in the use of placebo effects and medications.
Research has proven that physical and psychological changes in the body can
occur due to the idea or expectation that the treatment will work. The brain is
a powerful tool that is often overlooked. Ayurveda expands upon and utilizes the
fact that our mind, body, and spirit are all intertwined and working together.
Diabetes
is a physical disorder that can be very serious if not treated properly. There
are medications and medical treatments that already exist to help manage a
diabetes diagnosis. However, it would most likely be beneficial to add Ayurveda
treatment for added improvement in quality of life. Mental health, lifestyle
choices, diet, and fitness are some of the factors that can have a large impact
on how a patient with diabetes is doing. Ayurveda seeks to focus on and bring
about a more well-rounded and satisfying lifestyle. Ayurveda helps prioritize
the important things in life.
References
"Diabetes." World
Health Organization, 10 Nov. 2021, www.who.int/news-room/fact- sheets/detail/diabetes.
Paranjpe, P., Patki, P., & Patwardhan, B.
(1990). Ayurvedic treatment of obesity: a randomised double-blind,
placebo-controlled clinical trial. Journal of ethnopharmacology, 29(1),
1-11.
I agree with your statement about how traditional/naturopathic medicine is not very clear scientifically but it does work sometimes. Our minds are so powerful and really do influence the "energy" we attract into our life. I loved your transition into relating it into diabetes because you already explained how Ayurveda works. I would just add more examples, experiences, and how you would approach Ayurveda and to give more details about each standpoint you have. This is really great and I enjoyed reading this!
ReplyDeleteI think it is interesting to bring up the placebo effect. It makes you wonder if we can generate our own healing for some ailments, why are there others where it does not work. I agree that utilizing both Ayurveda and western medicine would be the best approach for many cases.
ReplyDeleteI like that you talk about the balance of mind, body and spirit here. I had focused more on the balance of body chemicals so it was interesting to see a different viewpoint here. Super interesting thoughts.
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